When summer turns up the heat to unbearable levels, the simple joy of stepping outdoors can quickly feel like walking into an oven. Whether you’re facing a sweltering heatwave, living in a hot climate, or just trying to avoid a sunburn or heat exhaustion, sometimes the best plan is to stay indoors. But that doesn’t mean you have to be bored or unproductive. In fact, a hot day inside can be the perfect excuse to slow down, recharge, and enjoy activities you might otherwise put off.
Here are some great ways to make the most of your time when it’s just too hot to go outside.
1. Catch Up on Movies and Shows
Let’s start with the obvious: a heatwave is the perfect time for a movie or TV binge. Pull the curtains, crank up the AC or fan, and finally start that series you’ve been meaning to watch. Revisit old favorites or explore documentaries, indie films, or international shows that are outside your usual rotation. Streaming services offer endless content, and you can make it feel special by turning your living room into a mini home theater—with popcorn, snacks, and maybe even dimmed lights for the full experience.
2. Try Indoor Hobbies or Crafts
Too hot to move? That’s the perfect mood for hobbies that require a calm, creative mindset. Try things like:
Painting or drawing
Knitting or crocheting
Scrapbooking
Journaling
DIY home décor projects
Not only do these activities keep you entertained, but they also help reduce stress and improve mental focus. If you’re not naturally crafty, YouTube and TikTok are full of beginner-friendly tutorials to get you started.
3. Learn Something New
Turn your indoor time into personal growth time. The internet gives us access to thousands of free and paid online courses, from learning a new language to mastering digital photography or understanding basic coding. Sites like Coursera, Skillshare, Udemy, and Khan Academy have options for all levels and interests.
Prefer something more relaxed? Listen to educational podcasts, audiobooks, or TED Talks while lying on the couch. It’s productive without feeling like work.
4. Cook or Bake Something Special
Hot weather may make you want to avoid turning on the oven, but you can still enjoy cooking. Try no-bake desserts, smoothies, summer salads, or even homemade ice cream. Use the time to explore new recipes or prep meals for the week.
If your kitchen is air-conditioned (or if you’re feeling brave), baking a loaf of banana bread or a tray of cookies could be a therapeutic way to pass the time—and your home will smell amazing.
5. Declutter and Organize
It might not sound exciting, but organizing a messy drawer, closet, or shelf can be surprisingly satisfying. Use the time indoors to do some decluttering—get rid of things you no longer use, sort old clothes for donation, or organize your digital files and photos.
Not only is this productive, but you’ll feel a sense of accomplishment and create a more peaceful living space in the process.
6. Have a Home Spa Day
Treat yourself to a bit of pampering. Take a cool shower or bath, put on a face mask, paint your nails, or give yourself a scalp massage. Light a candle, play some calming music, and unwind. A spa day at home can be just as rejuvenating as a real one—and it’s a great way to stay cool while showing yourself some love.
7. Play Games
Whether you enjoy board games, card games, puzzles, or video games, there are endless ways to stay entertained indoors. Try a solo challenge or play with family or friends. There are even plenty of mobile or app-based games you can play virtually with others.
Got kids at home? Games can be a great way to keep them occupied too—try treasure hunts, trivia, or crafts that double as fun learning experiences.
8. Get Moving with Indoor Workouts
You don’t have to skip physical activity just because it’s too hot outside. YouTube is filled with indoor-friendly workouts—yoga, Pilates, dance, bodyweight training, and even chair exercises. Just make sure to stay hydrated and exercise in a cool, well-ventilated space.
If you prefer something more calming, a light stretching session or guided meditation can help keep your body and mind balanced during long indoor days.
9. Plan Future Adventures
Being stuck inside doesn’t mean you can’t dream about future outdoor adventures. Use this time to plan your next vacation, camping trip, or day out—research locations, make checklists, or start a Pinterest board of ideas.
Having something to look forward to makes staying inside feel less restrictive and more like part of a bigger plan.
10. Reconnect with Others
Take the opportunity to catch up with friends and family via calls, video chats, or even old-fashioned letters. Schedule a virtual hangout, play games together online, or just have a long, meaningful conversation. A little connection can go a long way—especially on days that feel isolating.
Final Thoughts
When the heat makes going outside feel like too much, give yourself permission to slow down. These sweltering days can be opportunities for rest, creativity, and connection. You don’t need to be constantly active to have a fulfilling day. Sometimes, the best thing you can do is stay cool, stay safe, and make the most of your indoor oasis.
So close those blinds, pour a cold drink, and enjoy your time inside—you’ve earned it.